“Tabata Something Else“
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals...
So, as some of you know, we're way into local food networks, these days. We're CSA (Community Supported Agriculture) members, so every week we go to a nearby community garden and pick up a bunch of fruits and vegetables that...
Growing up, there was a kid on my block who was a lot like John McCain. His team was losing touch football 10-75 so he said, “um my mom needs me” and ran home, and, of course, took the ball...
Here is another dig to McCain from the right wing National Review’s Corner. Pile this on with the Kathryn Parker and George Will diatribes and things are looking even better for Obama.
A Hostile Audience [Rich...
I am right now about 3 hours past my "bed-time". I stayed up for the debate and the after-commentary, and then I fiddled around online, writing an acerbic blog, then went to bed, or I thought. I did not even...
In danger of losing their proud culture of life! Please go here and read/view some remarkable testimonies:http://www.voteyesforlife.com/http://catholic-vision.blogspot.com/2008/09/south-dakotans-against-abortion.html...
Oh this is getting fun. A reader sent this to me:
From Conservative Writer, George Will, for the Washington Post:
Under the pressure of the financial crisis, one presidential candidate is behaving like a flustered rookie playing in a league...
This week has been rough, ROUGH. Not only are we down two people in the office, but I put in 40 hours, and worked over the last two days. I am just tired, weary, ready to rest.Even though I am...
No kidding. National Review Online writer Katherine Parker has grown weary of the vacant minded, hockey mom from Wasilla. Parker notes with the uncertain economy and unstable foreign policy, experience is now important, Sarah doesn’t seem qualified. ...
Now this is some funny stuff!
The Tide rolls into Athens tonight. And tomorrow night will be a dangerous night to find yourself between me and the television set.
It just gets ugly.
Ya’ll have a good weekend....
Palin interviewed by Katie Couric Link to full video Couric: What happens if the goal of democracy, Gov. Palin, doesn't produce the desired outcome? For example, in Gaza, the U.S. pushed hard for elections - and Hamas won." Palin: Yeah, well, especially...
A new work completed just last week.A special piece for one very very special person.love you, Mia!Wishing you the happiest of birthdays... even if it was exactly one week ago!late is how i roll!...
NO BAILOUT! The destruction of the dollar is far worse than the failing of major corporations! NO BAILOUT!Zach Wamp - (423) 756-2342 or (202) 225-3271Bob Corker - (423)-756-2757 or (202)-224-3344...
Bravado Body Silk Seamless Nursing Maternity Bra(Click on the link to see a picture. It seems wrong to post a pic of a lady in a bra. know what I mean?)microfiberno underwireoptional cupsno seams across the frontreally nice plastic clipsthey're...
i cherish every friday. fridays at work are often more relaxed and filled with interesting conversation and catch up news from the week. i have noticed in myself something, getting better, probably a growing happiness. its rare...
A HUGE thanks to everyone who came out and celebrated with us last evening. Joy and I were overwhelmed by all the love and support. We had made a preliminary guess of about 75 and secretly hoped for 100. But...
The barnyard series continues this week with the singing chicken.
Hold onto your hats, folks — it’s going to be a busy weekend! Stay cool and if you need to relax, go check out the creatures on this week’s ark! Have...
recent comments: