4.3. Explain Fight Gone Bad
In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. We’ve used this in 3 and 5 round versions....
We just made it home from our grand opening and we're overwhelmed and flattered by all the love and support. It was hard keeping track, but we figured about twice as many guests as we had planned. Even some special...
To those of you who have an opinion on such things...What kind of nursing bra do you prefer? Do you even use one? I've never found one I liked.I know I had a few more questions, but my mind is...
One of my pictures taken while running around at the “Alstom Employee Day on the River” made it as the Chattarati Photo of the Day!
Click the picture to visit the Chattarati post....
Chattanooga elections, meet social networking and viral "marketing." An anonymously authored email message began circulating this morning that asks its recipients to consider running for mayor of Chattanooga, and to show up en masse at Hamilton County Election Commission headquarters to...
Cold Stone Creamery will NOT stop sending me email temptation for FREE ICE CREAM--
Thursday, September 25 from 5-8 p.m. (WAHOO--THIS AFTERNOON people!) they will be giving away 3-ounce servings of Jack & Emily's Creations (marshmallow ice cream mixed with Oreo...
Hello Crumley Family log readers! My name is Tiffany. I know Alli through high school. I had a blog and mrscrumley was the reason I had started blogging. Sadly, I no longer blog but am facing a...
Yeah, the first loss of the season is always the hardest. I’ve had to step away from my Auburn Elvis duties and question my role as a human being. A crushing defeat will do that. Anyway…
Auburn actually looked better in...
From ABC News: Students at George Fox University Still Reeling From Racially Charged Incident By JULIA HOPPOCK Sept. 25, 2008 -- Administrators at an Oregon college are trying to get to the bottom of who hung a cardboard effigy of Barack Obama from a...
All day this coming Saturday (the 27th) North Shore Yoga (at 2 North Shore) is having their grand opening extravaganza. There will be free yoga classes every hour on the hour along with drawings to win free yoga classes and...
This puts it all into perspective on how much of a drain Bush has been to the middle class. A reader submitted this to me:
For those of you with IRA’s, 401k’s, 403b’s and other instruments with investments in...
I woke up this morning to an email titled, “Who will hear the call?” The anonymous email asks qualifying citizens to register with the Hamilton County Election Commission to run for mayor in 2009, Friday, September 26 at 1:30 PM:
A...
I was wrong. This month's Poetic License--a Fall-themed Cinquain--was neither simple nor easy for me.
Using two of the three methods described in my previous post, I have two poems to share:
Falltransitional, variantchanging, painting, coolingWardrobe confusion from brisk mornings and...
In addition to registering my displeasure concerning the economic bailout package, I sent this to Senator Corker (I also sent similar messages to Senator Alexander and Representative Wamp).
—
Dear Senator Corker,
I encourage you to oppose the economic bailout proposal that is...
Tisk Tisk.http://www.foxnews.com/story/0,2933,428022,00.htmlI am praying for all of these families tonight, as well as the foster parents in Nebraska who now have a lot of little hearts to console....
Now that we have moved and are settled (Oh I can't tell you how good it feels!), I am able to do things again that I couldn't do for MONTHS! My sewing machine is out and in use again!My current...
Last week’s story time was Spanish themed. The books had Spanish words, the kids did a ring around the rosy/ Mexican Hat Dance, and the movie was Pueblo Pluto. Fuller had a blast making a fake pinata. He got to...
Although Sen. McCain’s decision to suspend his campaign is risky, it’s a bold move that places the Democrats in Congress in a very precarious position. Known as a bipartisan Maverick for angering his own party numerous times by bucking Republicans...
Meet the author:Hi! I'm Caris (rhyming with Paris). I moved to the Chattanooga Valley to attend college 5 years ago. After a brief stint back in my tiny Virginia hometown in 2007, the scenic city beckoned again and they haven't...
Tonight, George Bush succeeded I think in scaring Americans that this crisis could be a systemic threat. Bush said "our entire economy is in danger." That's the fear button. He pushed it. And he said the clock was ticking. This seems like...
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