Many thanks to the 38 generous donors who supported April’s First Friday Five, as well as those who helped spread the word. Together we raised $415 for the Chattanooga Community Kitchen, which will help them provide over 100 meals for...
Early voting for the Chattanooga City Council runoff elections continues at the Hamilton County Election Commission through Wednesday, and district precincts are open next Tuesday, April 14. If you're just tuning in, the candidates are as follows: District One Linda Bennett, incumbent Deborah...
"Some day the load we're carrying with us may help someone. But even when we had the books on hand, a long time ago, we didn't use what we got out of them. We went right on insulting...
Well, it turned out that February had quite a few more pics, so I will be posting them in 2 different posts - this one and another dedicated to the big boys' basketball games. Bananas sure are yummy! Very yummy!...
It was an early day, as we were up while it was still dark to take Emmie to the hospital for a GI endoscopy (I could have told them that she is just fine — people with ulcers don’t sprinkle...
I knew he wouldn't stay away long. It's in his blood. Josh is the drummer for a new band called The Distribution. They have a soul,funk, gospel feel and I had the pleasure of watching their first show ever last...
Our Freedom is not your "freedom".: Freedom is the ability to make the right choice. That choice should not promote evil in any way, shape or form.
“…[T]he truth shall make you free.” - Jesus....
This weekend my Brothers from Chattanooga and I hiked Mt. Laconte in the Smoky Mountain National Park. The photo above was taken 6.2 miles into the hike at 6,000 + ft. on top of Mt. Laconte.Recently, I've made it a...
Last installment, we talked about how to find a gap in the causal chain from sensory input to motor output - a gap big enough for a non-mechanical self to insert its will. I suspect that there is none to...
On Thursday, April 9 Cindy Li comes to Chattanooga to present "Design Your Future: Networking without the 'Ick' & Creating Opportunity," a series of workshops on the importance of a multi-platform approach to design and promotion. Li has been described...
Only one game is in the books, but it couldn’t have been a much better Opening Day for Braves fans. I’m willing to look past the offensive struggles after the first time through the batting order, I guess, and choose...
Warm Up = 3 rounds of:
10 Over Head Squats (OHS)
10 Sit Ups
10 Back Extensions
10 Ring Dips
10 Pull Ups
then:
Double Tabata Mash Up
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A Tabata workout (also called a Tabata sequence) is an interval training cycle of 20 seconds of maximum intensity exercise,...
Guest author Linda Bennett writes about District 1, her work on the Chattanooga City Council, and where she hopes to lead the City in the next four years. Chattarati invited both District 1 candidates to share their thoughts for our...
From CNN: Jack R. Nerad is Executive Editorial Director for Kelley Blue Book, says don't let GM go bankrupt over at CNN. (CNN) -- The events of the past week have been unprecedented in the auto industry and in the...
I realize its a completely unimaginative title but in regards to my NY trip it describes; how my husband acted while I was gone, the women I got to spend 5 days with, the city we were in, and the...
1. You have more than 10 tabs open in Firefox (really more than 3 is too much). 2. You're Google Reader list is at 0. 3. You can't find anything new to look at on Facebook. 4. You've retaken Facebook quizzes to improve...
My plan was to discuss both the Taiga 4 and Darien statements, and then to offer my own statements on libraries, but that turned into a monster of a post, so I’m breaking it up. Today, my take on Taiga,...
Last year, 401 households received assistance on their utility bills from a partnership between United Way of Greater Chattanooga, local utility companies, and private donations totaling $63,428. The assistance comes in the form of several United Way partnerships with the...
Next Saturday Fuller will have a starring role in Aunt Stina’s wedding. As the flower boy ring bearer, he will cause the wedding guests to “ooooh” and “ahhhh” with his cute antics as he walks down the aisle protecting the...
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