While hanging the stockings this year the kids got way into playing with the bells at the bottom. Not wanting to be a jingle bell party pooper, but also wanting to keep our hand knit (by my friend’s mom)...
I disagree with the sentiment and substance on one level (and on another level, somewhat agree)… but the attack is clever… Ron Shank: ‘Look Mitt, just be honest and say, “You bet I’ll make a good president, I’m working my...
I've been meaning to look this up for a while. This commercial stops me in my tracks whenever it comes on. Here's how the did it: Strobist: Flashlight Sprint Ad: Real, or CGI?...
Near death was one afternoon. Ongoing life – so far, a bit longer. After the doctors got my heart under control I wanted to go home, but they wanted to know what was going on. We talked with the...
There’s an Arrested Development joke in here somewhere, but I’m fascinated by the concept of a Segway tour of Downtown Chattanooga. It may be worth the $35 to see the Scenic City at a faster pace than walking but slower...
Taken outside our playroom window a few weeks ago. While I was talking on the phone, I noticed something out of the corner of my eye, and voila! He was eating some breakfast and taking in a show...ME!
I wonder...
Clara turned 2 on Thursday! We had a small party for her with just the five of us and it was the best birthday party I've ever done for the kids. It was so simple and quiet. Even the kids...
The Phelps home was featured in the 15 December edition of the Chattanooga Times Free Press! To read the article, click here, and to see an image slideshow, use this link! The full text follows......
For those of you who are interested in reading a pretty straightforward defense of government non-intervention in economics, I recommend you check out What Has Government Done to Our Money? by Murray Rothbard. Rothbard was the director of the Ludwig...
Jeff Brewer (L) and Jeffrey Hunter (R). Before arriving at the John Muir Trail trailhead a lot of careful planning had to be done So you want to go backpacking? It all starts with an idea. Wow, that place...
He uses words in his campaign emails that I don’t know, and have to look up. What other presidential candidate expands your vocabulary (except for folks like Giuliani and Clinton, who probably cause people to expand their vocabulary as well,...
A wife is to submit graciously to the servant leadership of her husband. -- Republican presidential candidate Mike Huckabee, in a 1998 ad placed in the USA Today (I wonder if his spouse is a proper good wife?)...
At the closing of this semester I felt a dreadful panic sweep over me, a panic that I was absolutely unable to confront the issues that lie before me. Overwhelmed by the decisions that will have to occur in these...
We just came back from a mini-vacation and we loved it!! (more about that later) The down-side is that I was battling a cold before we went and I still have a cold. I have been trying to...
Rest Days
Coach’s Update: I will be taking a waiting list for all those interested in the AM sessions. If you are interested please send me an email to let me know. Please include the days you could commit to regularly...
30 Muscle Ups for time.
Post times to comments.
If you do not have muscle ups complete the following.
Five rounds of:
Ring Dips, Max Reps
Pull Ups, Max Reps
Rest 2 minutes
Post reps completed per exercise/per round to comments.
So the back is back to about...
Earlier I outlined a problem I was trying to solve via the Bronto SOAP API. To give you a better idea what I’m going for, here’s a more extensive description …
When people purchase something from my client, at the bottom...
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